Basically the challenge is to eat healthy for these 6 weeks during the Holidays. You can check out more about the challenge at his website: http://www.drfuhrman.com/events/holiday-challenge/
I have already been eating this way, but joining Dr. F's Challenge is going to help keep me on the straight and narrow. I also love being able to join up on his website and forums to get advice, give advice and converse with others that are making healthy change in their lives, as I normally can't afford the subscription right now. And the recipes are wonderful!
Here's to health!
